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Reclaim Your Health

Public • 19 • Free

7 contributions to Reclaim Your Health
Christmas Salad
I made this for Thanksgiving everyone loved it. It’s delicious with chicken too. Christmas Salad 🎄 Ingredients 📋 For the Salad: 6 cups mixed greens (spinach, arugula, or baby kale) 1/2 cup pomegranate seeds 1/2 cup candied pecans or walnuts 1/2 cup crumbled goat cheese or feta 1/2 cup thinly sliced red apples or pears 1/4 cup dried cranberries For the Dressing: 1/4 cup olive oil 2 tablespoons orange juice 1 tablespoon apple cider vinegar 1 tablespoon honey or maple syrup 1/2 teaspoon Dijon mustard Salt and pepper, to taste Instructions 🥣 Prepare the Dressing: In a small jar or bowl, whisk together the olive oil, orange juice, apple cider vinegar, honey, Dijon mustard, salt, and pepper until emulsified. Taste and adjust seasonings as desired. Assemble the Salad: In a large serving bowl, layer the mixed greens, pomegranate seeds, candied nuts, goat cheese, apple slices, and dried cranberries. Dress and Toss: Drizzle the dressing over the salad just before serving. Toss gently to combine, ensuring all ingredients are coated. Serve: Garnish with additional pomegranate seeds or a sprinkle of nuts for a festive presentation. Serve immediately and enjoy! Serve and Enjoy: This Christmas Salad is light, refreshing, and packed with holiday flavors, making it a perfect complement to hearty festive meals. Prep Time: 10 minutesTotal Time: 10 minutes Kcal: 180 kcal per serving | Servings: 6 servings #ChristmasSalad #FestiveFlavors #HolidaySalad #HealthyHolidays #SaladSeason #PomegranateLove #FreshAndBright #HolidayMeals #EasySideDish #WinterSalad
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Found an article on NPR about weightlifting and seniors
https://www.npr.org/2024/12/18/g-s1-38137/active-aging-baltimore-gym-weightlifting-older-athletes-strength
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New comment 4d ago
0 likes • 4d
Thank you for sharing. Great read!
Holiday Honeycrisp Salad
https://recipestasteful.com/apple-salad-with-honeycrisp-apples-celery-grapes-pecans-and-dried-cranberries/
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Greek Style Loaded Hummus
FULL PRINTABLE RECIPE : https://nounaskitchen.com/greek-style-loaded-hummus/
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New comment 4d ago
Mediterranean Rainbow Pepper Salad
Mediterranean Rainbow Pepper Salad - Mitten Eats https://mitteneats.org/mediterranean-rainbow-pepper-salad/ -I add some feta for saltiness (lactose intolerant here, but do I listen? eh....depends) -although this salad has chickpeas (yay protein), I typically do add some additional protein to it (e.g. shrimp or grilled chicken) -It's easy to make and it feels light/somewhat refreshing
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New comment 4d ago
2 likes • 15d
There is a delicious lactose free feta at Trader Joe’s I actually think it’s vegan. My daughter loves feta and is lactose intolerant she discovered it, it really is good. I’ll have to try this recipe too yummy.
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Susanne Kennedy
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9points to level up
@susanne-kennedy-4705
Working to become a better me.

Active 3d ago
Joined Dec 5, 2024
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