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Owned by Sunny

Move One

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We help busy professionals gain their confidence back by shedding body-fat and gain muscle.

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8 contributions to Skool Group Leaders Network
RETROACTIVE Leaderboard Winner AWARDS ๐ŸŽ–๐Ÿช™ (10/14/24)
Today I introduced a New Currency for Our Community, $ICON. And to KICK THINGS OFF...I want to AWARD Our 7 Day LEADERBOARD Winners with their PRIZES Retroactively from this past Monday... I mentioned the Following Prizes in the video announcement about the ICONomy Today. So, the WINNERS ARE: ๐Ÿ FIRST PLACE 300 $ICON ~ #1 Leaderboard 7 Day Award Winner From October 14th: @Dr. Stephen Buscema ๐Ÿ SECOND PLACE 200 $ICON ~ #2 & #3 Leaderboard 7 Day Award Winners From October 14th: @Nick Maier & @Gary Henderson ๐Ÿ THIRD PLACE 150 $ICON ~ #4 & #5 Leaderboard 7 Day Award Winners From October 14th: @Stephanie Hetu & @Christina Laidlaw ๐Ÿ FOURTH PLACE 100 $ICON ~ #6 - #10 Leaderboard 7 Day Award Winners From October 14th: @Mimi Ramsey , @Life Coach Rob , @Andrew Moss , @Jerold Johnson , @Rachel Lugo Since we've just set up your new account, I want to make sure you've had a chance to VERIFY your account before awarding your prizes. If you've won an $ICON Prize, please CONFIRM in the COMMENTS BELOW ๐Ÿ‘‡ that you've: 1) VErified Your Social Connector Account* 2) Uploaded a Profile Picture 3) Chosen a Username *You were emailed access info, along with 100 $ICON to the email address you joined this group with. Please check your email inbox, spam folder, etc...for your invitation and verification links... ๐Ÿ‘† This will let you show up visibly within your new $ICON account, so you can start SPENDING your $ICON Coin ๐Ÿช™ on GROWING Your Audience! Want to know more about How $ICON Coin ๐Ÿช™ Helps You Grow Your Skool Group & Audience, Watch this Video Here:
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New comment 2h ago
RETROACTIVE Leaderboard Winner AWARDS ๐ŸŽ–๐Ÿช™ (10/14/24)
1 like โ€ข 9h
Congratulations ๐Ÿฅณ
How do most people gain traffic?
There is a lot of posts on how people get their traffic but when I dig into people who have high traffic. They have a massive following on different platforms and they move those people across.... They then put out post "like I gained 1k followers in one week' but they already have traffic. How are smaller creators with small followings on different social media network gaining traffic?
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New comment 3d ago
2 likes โ€ข 4d
@Christine Szinner not heard of intentional eating and ancestral eating practices before but sounds interesting. My ideal client are busy high net-worth businesses people, who have limited time for training.
2 likes โ€ข 4d
@Nick Maier thatโ€™s epic mate thank you
Personal Development Introduction Thread
I'd like to welcome all of the new Level 1 Members to Our Group in the Personal Development Space ๐Ÿฅณ Here's a simple framework for us all to get to know eachother, it's called FORM, you simply share one fact about yourself from each of the words that spell F O R M: F amily O ccupation R recreation (fun) M eet This is a great way to get to know people when having conversations, and it's a framework for casually talking to people and seeing where you align with common interests! We're all here on Skool to Meet People, this is a great way for us to connect in this post... Post Your FORM in the comments, then see who you connect with. (I'll start by posting mine below)...
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New comment 5d ago
2 likes โ€ข 8d
@Karen Falkenberg thank you, itโ€™s the hardest part for anyone
2 likes โ€ข 7d
@Rachel Lugo thanks you for that. I know I have ADHD and I can become very hyper focused. To control it I become very obsessed with any task I do and donโ€™t like distractions. Also may have to be very active, so I train a lot.
๐ŸŒด Growth Strategy #1: Event Exchanges
The BEST connections you make are on Zoom. It's how people bond, and how groups become real communities. People that meet you on a Zoom are 10X to 20X likely to engage with your content, feel connected to you, and be actively engaged members of your groups. Here's our #1 Strategy to Help You Grow Your Group: ๐Ÿ—“ ๐—˜๐˜ƒ๐—ฒ๐—ป๐˜ ๐—˜๐˜…๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ There are a two basic ways to exchange events: ๐—˜๐˜…๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ง๐˜†๐—ฝ๐—ฒ #๐Ÿญ: Co-hosted Event ~ where two different group owners co-host the SAME event, and you promote the event in BOTH of your groups. Note: this is the easiest type of event, because you're maximizing the number of people that will come to one event. ๐—˜๐˜…๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ง๐˜†๐—ฝ๐—ฒ #๐Ÿฎ: Event Trades ~ where you trade a chance to host an event in someone else's group, in exchange for them hosting an event in your group at a different time. Note: the advantage of this is to showcase your expertise to a new audience as a featured expert. Because you're being introduced as an expert to a new audience, you enter with authority because you stand out as having been chosen by the leader of that group as an expert worth featuring. ๐Ÿ“… ๐—˜๐˜ƒ๐—ฒ๐—ป๐˜ ๐—ง๐˜†๐—ฝ๐—ฒ๐˜€ Here are a few event types you can create: (๐Ÿญ) ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐—ฐ๐—น๐—ฎ๐˜€๐˜€: Where you teach something to the audience. (๐Ÿฎ) ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ: Where you leader the audience through a process interactively. (๐Ÿฏ) ๐—ก๐—ถ๐—ฐ๐—ต๐—ฒ ๐—ก๐—ฒ๐˜๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด: Where you host a networking session to connect with people for a specific purpose. The purpose is important and should be chosen intentionally to connect with the people you'd like to attract into your group, since this gives you an opportunity to personally invite new people to join your group during the event. ๐Ÿ“ ๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—œ๐—ป๐—ถ๐˜๐—ถ๐—ฎ๐˜๐—ฒ ๐—ฎ๐—ป ๐—˜๐˜ƒ๐—ฒ๐—ป๐˜ ๐—˜๐˜…๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ? Make a post in your group's category titled "Seeking Event Exchange to for {Niche} Group." Link to this post that explains what an event exchange is, and explain your ideas for what type of event you'd like to offer, and what type of audience you'd like to present to. You can also comment on someone's group announcement post and ask if they're open doing an event exchange.
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New comment 8d ago
2 likes โ€ข 8d
This is gold to me
1 like โ€ข 8d
@Brian Campbell I already am mate. Thank you for this
Wisdom from the Sacred Pools ~ the power of flow
Not far from the remote town of Hana, on the lush eastern coast of Maui, lies a hidden gem known as the 7 Sacred Pools. Itโ€™s a place of incredible beauty, where waterfalls cascade from one pool to the next, each feeding into the other in a continuous, natural flow. I remember standing there, watching the water move effortlessly from one pool to the next, completely in sync with the landscape. The water didnโ€™t struggle or hesitate, it simply followed the path laid out for it, carving its way with time and persistence. It was in that moment that I saw a powerful truth: Success, like the flow of water, is about finding your natural path and moving with it. In the early days of my business, I often tried to force things to happen. Iโ€™d push against obstacles, thinking that sheer willpower could overcome any challenge. But watching the water flow through the Sacred Pools, I realized that sometimes, the most effective way forward is not to force a path, but to find the one thatโ€™s already there. I recalled a conversation with Ram Dass during one of our visits to the Temple of Peace. We talked about the importance of flow in life, how the greatest achievements often come not from force, but from aligning ourselves with the natural currents of our environment. This lesson transformed how I approached my work. Instead of battling against the current, I began to focus on finding where the flow was strongest and directing my energy there. Itโ€™s this philosophy that guides the way I teach high-ticket sales today. In our Skool community, we explore how to identify and align with the natural flow of opportunities. Whether itโ€™s understanding the right market, connecting with the right clients, or crafting an offer that resonates deeply, the key is to move with the flow, not against it. Yet, I know how difficult it can be to embrace this approach. Thereโ€™s often a fear that if youโ€™re not pushing hard, youโ€™re not making progress. The belief that success requires constant struggle is deeply ingrained in many of us.
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New comment 6d ago
Wisdom from the Sacred Pools ~ the power of flow
2 likes โ€ข 8d
Definitely looks a lot warmer then England right now
1 like โ€ข 8d
@Jerold Johnson never been to either placeโ€ฆ but would definitely want to visit. Travelling is nothing but educational for me.
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Sunny Durman
3
20points to level up
@sunny-durman-7773
Ex British Army - Health and Fitness Coach, 2 decades experience. I help busy people gain their confidence back by transforming their mind and body

Active 7h ago
Joined Oct 9, 2024
United Kindom
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