I just posted my first free guided meditation on insight timer! I’m still waiting for approval and I know it isn’t perfect but I’m proud of myself for doing the work and showing up for myself and putting myself out in the world. It takes courage to know you’ll be judged. It makes me so happy to think that I can help people and possibly earn money and have fun all at once. Cheers to putting our authentic selves out for the world to see (and hear)👂 ✨🙏🏼❤️

Hello to all. I am here to learn and grow as always. I’m from the US living in England (for now). I’m a licensed and registered Occupational Therapist who specialized in Geriatrics and now Pelvic Floor. I am a registered yoga teacher with herbalism training. I have trained in Reiki I and II and I am a meditation teacher. I know I know…pick one. I’m very interested in growing my yoga and meditation practice and offerings. Glad to be here.