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SpryTraining
Public • 68 • Free
3 contributions to SpryTraining
Mar 1 in
Check your emails...
Hello Hello!! with the 40-Day Challenge drawing nearer and nearer, we've made strides to provide a resource that tracks biodata⚡🫀 Please check your emails for a link to our group on Trainerize and once you've logged in you will be connected with us immediately! For those loyal members who have joined us on the Trainerize app before, it will also immediately connect you with our group once you've logged in. See you there! ❤️
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New comment Mar 3
0 likes • Mar 2
Me neither
Feb 20 in
3 Day Electrolytes Only Update❗
Hello Ladies and Gents of the electrolytes only challenge💯 how are we doing? See PDF in classroom for more info.
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New comment Feb 28
0 likes • Feb 21
Hi, is the pinch of salt the electrolytes or is there something else to add to the water ? I just signed up today so will be starting tomorrow.
0 likes • Feb 22
Hi thanks !
Feb 14 in
Prepare to #GetSpry
Join us in this free Fat-Adaptive Fasting Period that leads straight into our Fasting TRILOGY! Click the link to sign up NOW‼️ 🤸🏋️ https://sprylive.com/pages/challenges
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New comment Feb 28
1 like • Feb 15
Hi, Where do I find the instructions, the video under the classroom tab says I dont have access
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