When I started guiding detoxes 22 years ago... I wish I'd had this PRO TIP. Add your name to the comments if you want my HOW TO GUIDE A DETOX GUIDE. Detox is the best. Your clients will have a rapid transformation. They will thank you for leading them out of outdated habits. You'll earn well. Get my Guide. Cate Stillman Founder: Wellness Pro Academy Founder: Yogidetox since 2002

This is my second liver cleanse and I am happy with the results.

Took me a couple of years, but today I started collecting my pee AND USING IT! I planned to start with a foot soak and probably not go beyond that this detox. After putting the lid on my 4th mason jar of pee today, I took the lid back off, poured some in my mouth and swished for 20 minutes!! Super PROUD of myself and super PUMPED to be on a journey toward more and more PRIMAL!!! I actually think the eclipse had something to do with inspiring me to swish my pee today. For the 30 minutes leading up to the peak eclipse time I reflected on what it's time to burn up in my life. And for the 30 minutes afterwards, I opened myself to what I was/am ready to shine light/focus on. The primary thing that came up to bring more into the light was rewilding... an hour later I very naturally swished my pee. p.s. I'm writing this with my feet soaking in pee before bed ;) Deep gratitude @Cate Stillman

This is my first time trying FMD. We will see how this goes. How is your 2nd week going?

One of my favorite cleansing recipes!!!