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Aspen Movement Coaching
Public • 72 • $40/m
1 contribution to Aspen Movement Coaching
Aug 10 inÂ
Double Swing with Drape
Quick 2 min tutorial on this movement as we are seeing a similar pattern cropping up for most people. Give it a go, would love to hear any observations in the comments.
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New comment Aug 11
0 likes • Aug 10
I struggle to get down very far and I am really gripping my toes as I go down .
1-1 of 1
@sandy-blockey-1046
I am retired and spend my
Time enjoying my grandkids and staying fit and mobile to keep up with them 😊
Active 2h ago
Joined Jun 28, 2024
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