I worry about consistenly showing up for myself. The holidays are so busy and being able to take time for myself to breathe and even workout. Including the tempting food and drinks with family and friends.
Ok we are more than halfway doneโฆ howโs everyone feeling??? Iโm hitting the gym soon and Iโm gonna knock out my 30. Today Iโm going to try hammer curls to hit my muscle a little differently. ๐ช๐ฝ