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16 contributions to Slim Down Midlife Women (FREE)
Coconut sugar
Can we have both cinnamon and coconut sugar in coffee?
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New comment 8d ago
1 like • 27d
@Kathy Obrien awwwwww we ain’t within the same location so I don’t have Sprouts on my side
0 likes • 8d
@Thirlene B cheers to better way of eating
Grateful
Thank you @Nagina Abdullah and I appreciate you. I just did two changes which I didn’t think it would be huge and today I finally see a shift in my weight! Before joining this community I was at 68.5kg on 12th Oct and this morning I had to blink many times and weighed twice and it’s showing me at 67.7kg!! Yet my brain questioned is this a fluke. At the same time, Let’s do the same again one day at a time till next week.
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New comment 9d ago
0 likes • 17d
@Mary ann Ellis thank you
What are you eating for breakfast now?
What are you eating for breakfast right now? Are you going to be there tomorrow at 12pm EST when I share the exact 4-part Metabolism Morning Routine to rev up your metabolism first thing? I'll share a Debloating Water, 3 breakfasts and more!
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New comment 26d ago
2 likes • 27d
@Kathy Obrien Yes ✨ I got there Greek yoghurt yesterday
1 like • 26d
@Sandra Slaven I appreciate your sharing x
Dairy in coffee?
It’s been mentioned that in addition to adding cinnamon to coffee you can have a splash of nut milk rather than dairy milk. Can I have a splash of dairy milk if it is lactose free? The splash of milk that I have has less than 2g of sugar. Thanks!
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New comment 27d ago
1 like • 27d
Same I had my coffee with cinnamon and non lactose milk @Nagina Abdullah
Today
Can’t wait… so much valuable information!!
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New comment 27d ago
2 likes • 27d
Indeed! And it’s simple not complicated to follow through
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Ruth Thong
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18points to level up
@ruth-thong-8034
I’m a Queen, Goddess, Warrior and Servant living a human experience as a daughter, sister, student, friend, mother, colleague, employee, girlfriend.

Active 2d ago
Joined Oct 20, 2024
Solihull, UK
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