25d ago in General discussion
Grateful
Thank you and I appreciate you. I just did two changes which I didn’t think it would be huge and today I finally see a shift in my weight! Before joining this community I was at 68.5kg on 12th Oct and this morning I had to blink many times and weighed twice and it’s showing me at 67.7kg!! Yet my brain questioned is this a fluke. At the same time, Let’s do the same again one day at a time till next week.
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Grateful
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I help midlife women increase metabolism, burn fat, and lose weight by creating a healthy lifestyle
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