Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
Memberships
The 80/10/10 Community
Public • 176 • Free
Love Fruit Community
Private • 551 • Free
6 contributions to The 80/10/10 Community
🔥
Sep 29 in
Which fruits do you enjoy in the autumn time?
I can’t wait for persimmon season, just the thought makes my mouth water😆 I live in the UK, so grapes and bananas are always a staple year round. How about you, what are your go to fruits this time of year?
6
45
New comment Oct 20
3 likes • Oct 4
Apples, oranges, persimmons, mangoes, piel se sapo, bananas
Jul 8 in
Zucchini
I prefer cucumbers to zucchini, but the zucchini are abundant right now and I'd like to eat some. How do you like to prepare them? I was thinking of having chopped/pureed grapes over zucchini noodles. (I'm pretty simple!).
2
11
New comment Aug 27
0 likes • Jul 12
Also I've seen people on Instagram show how they do zucchini lasagne 😄 I haven't tried it yet but I will at some point 😋 https://www.instagram.com/p/C7DzbUeqNb2/?igsh=b3RvcGs2Mzljc2Uz
0 likes • Jul 12
Zucchini "fries" also look amazing. Haven't tried them yet but will give them a go some day 😉 https://www.instagram.com/reel/Cv2Nr9Xta5X/?igsh=MThxbjVsN2s4bGZlNA==
Apr 20 in
What are you having for dinner tonight?
Add pics or it didn't happen! 😉 I'm having some golden kiwis tonight which I got for a very good bargain this week. Also cuce-zucchini zoodles with some cowleekes I picked nearby (I know, some might not appreciate them but I'm ok with them).
6
6
New comment Aug 22
1 like • May 26
Feeling festive tonight! 😊
0 likes • Jul 4
Amazing cucumber noodles with some dehydrated veggies+pineapple. Yum! 😋
Feb 26 in
What do you eat in a day?
Hi everyone, I’m new here and glad to be part of this great community. Would love if you can share what you typically eat in a day. Thanks!
2
25
New comment Oct 7
4 likes • Feb 28
In the current season I start my day with a melon (or two, depends on the size) at around 7am. Then I eat 7-8 bananas with some other sweet fruits (7-8 persimmons for example) at around 10-11 am. And then around 3-4 pm I eat around 10 oranges or 15 mandarins followed by a huge salad (mainly leafy greens, some tomatoes and a few celery sticks dressed with mango+tomato+hemp seeds+lemon). And I might also eat 50-100 grams of coconut after the dinner. In a perfect day I tend to stop eating after that - "raw til 4" in my way 😆
0 likes • Apr 20
@Xandru Vossberg Somewhere around 3k cal give or take (+/- 400-500). Protein somewhere around 3-6%.
Feb 21 in
The Neurotoxin in Star Fruit (by Michael Greger)
What are your thoughts on star fruit in light of this article? Should they be avoided? https://nutritionfacts.org/blog/the-neurotoxin-in-star-fruit/
1
4
New comment Feb 28
1-6 of 6
@rudolf-osman-4159
80/10/10 fruit-based raw vegan from 2023, vegan since 2022.
Active 3d ago
Joined Nov 13, 2023
Viimsi, Estonia
powered by