Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
Memberships
Kettlebell Warriors
Public • 331 • Free
Contributions
@roland-shapiro-8716
I'm a 63yr old tri athlete,67kg ,5ft4in(1.6m) 15%body fat
I really enjoy my kettle bell short and explosive workouts 3×a week.
Active 4d ago
Joined Oct 10, 2024
powered by