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Move One

Public โ€ข 64 โ€ข Free

4 contributions to Move One
Day 30: 30th Sept 300 lunges
Whoop whoop - last day today everyone, letโ€™s go ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช Day 30 300 lunges done โœ… Not fast but they are done ๐Ÿ˜๐Ÿ˜ Really need to stretch right quad - ever since been trying to get knee to floor (it was my naughty side) that quad is screaming at the bottom of the move - guess I shortened it a little when I wasnโ€™t doing full rom ๐Ÿคฆโ€โ™€๏ธ I knew better than to do that really but here we are - 30 days, 300 lunges each day - 9000 lunges plus the extra 1000 I did = 10,000 lunges in September ๐Ÿ’ช๐Ÿฅณ๐Ÿฆต๐Ÿ’ช๐Ÿฅณ๐Ÿฆต
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New comment Sep 30
Day 30: 30th Sept 300 lunges
1 like โ€ข Sep 30
Well done - great work! Got my last set done today, looking forward to a few days of rest before Saturdayโ€™s run.
Day 29 done ๐Ÿซก
Set a metronome in an attempt to get them done in 7:59โ€ฆ but slipped just behind the beat after the first 200 and hit 8:03. Realistically will probably take the final set tomorrow a lot slower - big run booked for next Saturday, so definitely looking forward to some leg rest Tuesday-Friday ๐Ÿ›Œ
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New comment Sep 29
Day 29 done ๐Ÿซก
2 likes โ€ข Sep 29
@Sheena Vowles in all honesty it was a bit too fast, I think it was far less beneficial for my core going at that pace. Fun to try, but not as worthwhileโ€ฆ
Day 28: 28th Sept 300 lunges
Day 28 - 300 lunges done โœ… - pj day today (until I have to work this eve) so no vid ๐Ÿ™ˆ Taking it easy and getting them done while doing some admin & watching Netflix ๐Ÿ˜
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New comment Sep 29
2 likes โ€ข Sep 28
Just 2 days left ๐Ÿ™Œ Got mine done straight after Parkrun.
Day 26 - 300 done
Thought Iโ€™d better post to check-in as I was letting Ange post on my behalf up until now ๐Ÿ‘‹ First time Iโ€™ve tried just trudging through all 300 unbroken, feels like a lot in one go! Lunch break in front of TV (S.W.A.T. Season 6 ๐Ÿคฃ)
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New comment Sep 26
Day 26 - 300 done
1-4 of 4
Rob Swan
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11points to level up
@rob-swan-5161
Husband. Dad. Web Developer. Runner. Also enjoy picking up heavy things in the gym.

Active 15d ago
Joined Sep 8, 2024
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