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9D Breath Community
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Breathx Underground
Public • 86 • Free
3 contributions to Breathx Underground
Aug 6
in
Did you catch the replay?
Drop a comment if you have or plan to catch this weeks Zoom replay. 💪🏽🫁
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New comment Aug 16
1 like • Aug 6
Tomorrow morning is the plan while out walking the dog.
1 like • Aug 8
@Ryan Carroll was great info. Thank you for sharing your knowledge.
Aug 5
in
Weekly Win/Challenge/Goal Share
Happy Monday everyone! Hope you had a restorative weekend. This week we are sharing your: 1. Win 👉🏻 (Something you achieved, are proud of, want to brag about) 2. Challenge 👉🏻 (Something that made you face some difficulty, fear, or emotional stress) 3. Goal for the week 👉🏻 (What is the ONE THING that if you accomplished this week would make it a success?) Share yours below! And don’t forgot our call coming up soon!
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New comment Aug 9
4 likes • Aug 5
Hi everyone!! Win-I’ve been asked to present at a women in law enforcement leadership conference around mindfulness. Excited for this networking opportunity. Challenge-working on reducing stressors in my full time job. Striving toward leaving on time, and not putting in extra time as this leads to fatigue. Working on creating better boundaries from toxicity at the workplace. Goal-this week I am going to consistently wake up @ 5am. Create this habit that I’ve been working towards, and putting it out there to the group will assist with holding me accountable . Have a great week everyone!! Sorry, was only available for last few min of days call. Not sure if there will be a replay, but look forward to the future ones:)
Jul 25
in
Introduce Yourself!
Please comment below introducing yourself. Let us know… #1 - Who are you, where are you from, what do you do for work? #2 - What do you want to get out of being in this community? What is your current struggle? #3 - What is one interesting fact about you? I'll go first... #1 - My name is Ryan Carroll, I am from St Petersburg, Florida. I currently live in Santa Teresa Costa Rica. My business is my life's passion. I want to share the power of the breath and the methods I have personally benefitted from massively with the world. #2 - What I want out of this community is to be of service... I want to connect, build community, learn about you, and help guide you on your path of growth the best I can. #3 - I love backcountry camping and solitude in nature. One of my favorite offerings I have is leading vision quests.
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New comment 28d ago
7 likes • Jul 28
Hi, I’m Rhonda from Alberta, Canada. I am a Peace Officer. Approximately a year and a half ago I started a side business where I offer various modalities in classes (yoga, fascial maneuvers, breathwork). It’s busy juggling the two but the side business is what has really saved me this past 2 years from burn out-allowing my body to come out of a heightened state of stress, to be able to feel. Long term goal is to be able to have the side business become my new career, to be able to offer what has helped me become available for others. I’m excited to join this community, expand my knowledge, and connect with like minded individuals. I enjoy spending my free time with my fiancé and our fur baby.
1-3 of 3
@rhonda-ortman-6680
Hi, I’m Rhonda. I live in Alberta, Canada. Looking forward to beginning this journey with this group.
Active 10h ago
Joined Jul 28, 2024
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