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Move One
Public • 64 • Free
5 contributions to Move One
Oct 5 in
Into the Weekend
Saturday has start with nice and bright sunlight. I have just finished coaching and about to ride back home. Have a nice feed (50grams of protein for lunch) and chill with my little humans. What’s everyone else doing?
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New comment Oct 5
2 likes • Oct 5
Parkrun this morning in the sunshine ☀️ and doing a 10mile run tomorrow with running club 😉🏃
Aug 22 in
What is your standard Breakfast 🥞
I’m a 6 eggs kind of person and that’s pretty much everyday.
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New comment Aug 25
1 like • Aug 22
Protein porridge with honey for breakfast and eggs for lunch 😋
Aug 16 in
It's touching the weekend.....
Whats everyones plans for the weekend? I'm working but I like what I do..... Also might go into SuperStars and abuse our members. Mainly Wayne but still. 😁
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New comment Aug 16
1 like • Aug 16
Working tonight, so rest tomorrow 😴 and running on Sunday with the club 🏃
Aug 11 in
Sunday run
Was planning on a 10k run this morning and was feeling good, so made it a 7 miler. That's 20 miles done this week ✅ plus 4 gym sessions 💪. So feeling pleased with myself, rest day tomorrow 😴 I'm starting to realise how important my rest days are 😉
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New comment Aug 26
1 like • Aug 12
@Sunny Durman I'm going to rest tomorrow as well, so I'll be ready to go on Wednesday 🙏
3 likes • Aug 10
Just done parkrun and planning on running a 10k tomorrow 😏 but if I feel good I'll run extra 🤞🏃
0 likes • Aug 10
@Sunny Durman I'll see how my legs feel 🙏
1-5 of 5
@rachel-nicholls-7480
Have run for 20 years ( on and off) and want to keep strong and healthy to keep running for as long as I can.
Active 4d ago
Joined Aug 3, 2024
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