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Caliversity
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2 contributions to Caliversity
Sep 8 in
Requirements to train tucked planche
I can do 12 pull ups and 23 dips in a row. Is that enough to start training for the planche? What else would I need to consider? I also do pike push ups to strengthen my shoulders as the planche requires strong shoulders.
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New comment Sep 11
0 likes • Sep 10
Hell na you should be able to do 50 dips and 20 pullups at least
Aug 10 in
Question regarding increasing pull up reps. reps
I went from 0 to 3 pull ups in 2 months and within 3 months I went to 7 pull ups. The problem is I am not being able to increase the pull ups from 7 pulls ups, it's been almost 5 months now but i am stuck at 7 pull ups. I want to train for static training soon but with prerequisites I don't want to. Can anyone help??
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New comment Aug 14
0 likes • Aug 14
@Juan G yes I did took a break and surprisingly did 10 pull ups after lol, I guess I wasn't resting enough.
0 likes • Aug 14
@Gadiel Torrijos I will try it, I was thinking to do so.
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Active 19d ago
Joined Aug 1, 2024
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