Join the waitlist for the next Focused Brain Challenge here: https://www.drjuliefratantoni.com/waitlist Heads up, I am going to close this group and switch to a different platform. Thanks to everyone who participated, you guys are incredible!
One of the things I did yesterday is I installed the minimalist phone app on my Android phone which is very helpful, goy rid of the icons and selecting a small print list of apps for my opening window, all the other apps are named, listed on searchable by sliding right with my finger. Check it out on the Play store if you got an apple perhaps there's something there.