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Nova Nidra Community
Public • 293 • Free
6 contributions to Nova Nidra Community
3d ago in
DAY FOUR | Souvenir ⚓️✨
What feeling or insight from your "mental vacation" would you like to bring back into your everyday life? Day Four | HERE
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New comment 7h ago
8 likes • 2d
Feeling joy even though the outer world says there is no reason to. My feelings are mine 😊
5d ago in
DAY TWO | Mental Stillness
1. How would you define Mental Stillness? 2. What advice would you give someone struggling to find mental stillness? Day Two | HERE
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New comment 5h ago
5 likes • 4d
Mental stillness to me, are the moments in which I am able to feel my breath and feel my body with only little distraction. Inner peace with what is.
7d ago in
One more sleep! 💤
Drop a Gif if you’re READY to receive deep rest for the next 10 days!
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New comment 6d ago
1 like • 6d
[attachment]
9d ago in
108 | Sacred Yogic Sleep 📿
108 ~ Yoga Nidra Sessions are now available on Yoga Nidra & Beyond! Thank you all for joining me on this journey to inner peace and deep rest. My intention for this practice is to deliver the message of completeness within each moment. May today and every day be a reminder that it is not some far-off destination but those moments in between adding richness to our lives. SHARE BELOW | What little joy can you be grateful for today? ❄️ I am grateful for the warmth of my home on a cold winter's day here in Canada!
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New comment 2d ago
5 likes • 8d
Thank you for N108, it helped me to fall asleep last night (and so I missed half of it.) I am grateful for living in a lovely house in the woods, although I don’t know for how long we can stay here.
22d ago in
🪐Discovery🪐
We are all on a unique path to discovering deep rest! Share your experience here! 1. How did you discover Yoga Nidra/NSDR!? 2. How did you land in the Nova Nidra Community?
Complete action
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New comment 23h ago
11 likes • 13d
Ayla has a voice made for Nidra! I discovered yoga nidra during my move to a smaller house. It offered me an hour of deep rest. The only voice I liked was Ayla’s. So thank you very much for being here, offering this opportunity, giving the world a moment of deep rest and inner peace.
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@pauline-de-bruijn-6355
Hi, I’m a ‘forest girl’, I paint, like to make music, like to dance and as a mediator/trainer used to guide people who are in conflict with each other
Online now
Joined Dec 3, 2024
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