Pam Clear

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2 contributions to Rise Above! Mental Healing.

Aug 9 in

Simple Box Breathing Technique to help ease Anxiety https://www.youtube.com/watch?v=tEmt1Znux58

New comment Aug 15

2 likes • Aug 15

I’m trying this at the moment !

Aug 15 in

Thanks for adding me ! I’m a long term anxiety sufferer

1-2 of 2

1point to level up

@pam-clear-7119

Anxiety sufferer

Active 105d ago

Joined Aug 15, 2024