Hola Breathx Crew, Saturday morning we are live again. Head over to the calendar and click "add to my schedule". It will adjust for your time zone and add to your calendar of your chosing. Let's get the questions flowing. What can we talk about? -Breath? -Mindset? -Clarity? -Anxiety? -Nutrition? -Movement? Anything else? Please check in below if you are committed to coming this week! Would love to have a bigger group.

Hey!!! I’m on the road currently On my way to the shooting range and cannot get into the zoom link. Just wanted to let you know.

Hello everyone. Let's spend a moment to share some of your wins below. Give me a win for the week, something that challenged you but added value, and/or something you are looking forward this week. 1.2.3. Drop them below

I am having some Pura Vida issues here at the moment (internet is down again) and my cellular hotspot doesn’t do the job for Zoom. So I am just going to post pone this call and drop a recording later this week. Who will be on the next call Saturday, Sept. 14th?

Hello! We are back on Monday. I'd love to see some more of your beautiful faces. Please drop some topics or questions for me to deep dive. It can be breath, stress, fitness, nutrition, movement, or anything you can think of. Also, I am dropping a poll below for other Zoom session times that are better for you. Please select one.