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SpryTraining

Public • 68 • Free

4 contributions to SpryTraining
Check your emails...
Hello Hello!! with the 40-Day Challenge drawing nearer and nearer, we've made strides to provide a resource that tracks biodata⚡🫀 Please check your emails for a link to our group on Trainerize and once you've logged in you will be connected with us immediately! For those loyal members who have joined us on the Trainerize app before, it will also immediately connect you with our group once you've logged in. See you there! ❤️
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New comment Mar 3
0 likes • Mar 3
My Trainerize app is now saying my account has been deactivated
ARE YOU READY FOR LEG TWO?
Part 2 of the Fasting Journey is underway! Whether you started the first leg with us, or you're just catching up to us 🏃💨 it is important that we're in a FAT-ADAPTED State going into the fasting period. SO LET'S GET ADAPTED TOGETHER‼️ Hop back into the pre-fast manual tomorrow and for the next THREE days to start the second leg right 🥗⚡
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New comment Feb 28
ARE YOU READY FOR LEG TWO?
0 likes • Feb 26
Hi guys . I have payed for this challenge but don’t have access still, nor no email. Is it just the same as the first?
3 Day Electrolytes Only Update❗
Hello Ladies and Gents of the electrolytes only challenge💯 how are we doing? See PDF in classroom for more info.
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New comment Feb 28
2 likes • Feb 21
Well I’ve fasted for almost 21 hours yesterday. And I’ve now completed a 25 hour fast so far . Feeling hungry 😭 and dreaming of all sorts of things to eat. Going bed now (it’s very late over here ). Thanks
One more day..
Quick Update for any of our members who have signed up for the 3-Day Electrolyte Fast scheduled to start today. Unfortunately, we have been forced to postpone the start date to February 20, 2024, as there's been an administrative error that affected the production of the manual. Please bear with us while we work to provide you with the best possible experience. We appreciate you! ❤️
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New comment Feb 28
0 likes • Feb 19
Hi, I started fasting today and it is now 5pm. What should I do eat or continue ?
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Nadine Preddie
1
3points to level up
@nadine-preddie-5294
Always on a journey !

Active 184d ago
Joined Feb 14, 2024
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