Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More
Memberships
Team3DAlpha
Private • 1.5k • Free
The Honored Few
Public • 1.5k • Free
1 contribution to The Honored Few
2d ago in
Boxing & lifting
Hey guys I just wondering if i strated lifting and bulking will this effect my boxing and vice versa, i saw roger talking about doing combat training while also doing bodybuilding and I want to know how can i manage both 🔝 and still make a great gains like you guys did especially in the forearm and arm area
3
9
New comment 1d ago
1 like • 2d
@Milton Aguilera thanks man i think i will adjust my boxing training for technique and sparring only 🤝
0 likes • 1d
@Marcos Dimov can you talk about leveraging shoulder training in depth + I would love to know how is your level in boxing did it increase or decrease when you started managing both…thanks so much for replying 🤝
1-1 of 1
