Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More

Memberships

Pad Flow Academy

Public • 230 • Free

11 contributions to Pad Flow Academy
Fight Night
Tonight is the night I make my ring return. I'm also gonna be wrapping a few lads hands before the fight, so I'll try to get some pics and vids of that too.
4
2
New comment 2d ago
Fight Night
0 likes • 3d
Awesome !!! Let us know how you did sir !!!
Fear of judgement - Don’t let it stop you from posting!
Fear of judgment holds most trainers back. It kept us stuck for at the beginning of our journey. Here’s what helped.. - Remember, people relate to *real*, not perfect. Your audience wants to see *you*, not a polished version. - Post as if no one’s watching, because at first, they aren’t. This is your practice ground. Make the most of it. Find your voice, style and hone in on your craft. - Focus on helping one person with each post. Forget trying to impress everyone. - Your people are out there, waiting for the *real* you.
13
13
New comment 8h ago
Fear of judgement - Don’t let it stop you from posting!
1 like • 6d
I definitely don't have the fear of judgement of posting. My confidence in what I record and post comes from the help and support or coaches and fighters from all the schools I've been fortunate enough to have crossed train with to let the opinion of someone who may now have the amount of experience of the other coaches or I have effect me. Having this has always been a big help to me and what I do
Big week ahead!
It’s Monday here in Sydney. Got a lot of things dropping this week for you all. - Another fundamentals class - Another flow breakdown - A few business insights that helped us - Also want to show you guys a day in the life of your boys. Have a blessed week fam! Let us know if you guys need anything. We always in the DMs on here so message through. God bless
16
7
New comment 14h ago
0 likes • 9d
SWEEEET !!!!
Working Angles
Has anyone got any good drills for working angles? I've got a lad who just can't seem to get to grips with it, so I'm looking for some new ideas to see if they work for him. Thanks 🥊🤛👊🤜💪
4
3
New comment 9d ago
2 likes • 11d
When I have students who aren't quite athletically gifted or don't have really good sense of coordination, I usually have them stand next to me in fighting positions and ask them to copy my steps really slow while always saying "Slow is smooth. Smooth is fast." And this has worked great for a majority of my students. For the ones who an even harder time, I'll tap the leg they're supposed to move and point it in the direction it's supposed to step in. Sometimes I'll even use little cones for them to step on to work the movements the way it's supposed to be done
0 likes • 9d
@Gideon Uelese I know you're Samoan, and I'm Filipino, allow me to say Thanks Kuya (It's like saying Uss lol)
Studio/Gym pics
Mine is a work in progress at the moment. I have been up and running an open since 2011. Here are a few pics from Aprils remodel. Then I decided I wanted more open space so we removed the wall in between our 2 sides. We are looking to rubberize the main floor for shoe based boxing and fitness, and move the mats to the backside for jiu-jitsu and kickboxing!!! We decided we could service more people hour by hour with rubber floors and shoes as to not have clients walking into puddles of sweat in their bare feet. I will post more as the progress continues!
4
4
New comment 11d ago
Studio/Gym pics
0 likes • 11d
This is the current place I get to train my students at, my boxing coaches gym and there's a teens class in session with 3 of them fighting Saturday afternoon in Perth Amboy, NJ
1-10 of 11
Michael Saavedra
2
3points to level up
@michael-saavedra-6615
Michael Anthony Martial Arts Instructor Professional Wrestling Fan Comic Book nerd

Active 1d ago
Joined Sep 2, 2024
powered by