Hey Guys, Todays State training was super powerful… Surrounded by babies, I missed most of it and am keen to hear your guys experiences with it.. What stood out most to you? Or What kind of experiences have you had with the elements before?

Whenever we get angry, upset or experience any kind of emotion (negative or positive), the common reaction is to Blame/give credit to the person, place or situation for how we feel.. From a more conscious perspective, we begin to realise that nothing outside of ourselves can make us feel a certain way! We have the energy within us (frustration, anger, sadness, guilt etc) and we project it onto people, places, things in our environment. Once we start to take responsibility for our energy/how we feel, we can begin to let it go and set ourselves free from it.. This is called, Personal Power!!! 🙏🙏🙏

🤔

I am going to try to meditate daily in July in a mixture of live sessions and replays. Looking forward to aligning with the state more and more and taking it into my day! 👊

Lesson 1 Nothing I see in this room [on this street, from this window, in this place] means anything. 1. Now look slowly around you, and practice applying this idea very specifically to whatever you see: ²This table does not mean anything. ³This chair does not mean anything. ⁴This hand does not mean anything. ⁵This foot does not mean anything. ⁶This pen does not mean anything. 2. Then look farther away from your immediate area, and apply the idea to a wider range: ²That door does not mean anything. ³That body does not mean anything. ⁴That lamp does not mean anything. ⁵That sign does not mean anything. ⁶That shadow does not mean anything. 3. Notice that these statements are not arranged in any order, and make no allowance for differences in the kinds of things to which they are applied. ²That is the purpose of the exercise. ³The statement should merely be applied to anything you see. ⁴As you practice the idea for the day, use it totally indiscriminately. ⁵Do not attempt to apply it to everything you see, for these exercises should not become ritualistic. ⁶Only be sure that nothing you see is specifically excluded. ⁷One thing is like another as far as the application of the idea is concerned. 4. Each of the first three lessons should not be done more than twice a day each, preferably morning and evening. ²Nor should they be attempted for more than a minute or so, unless that entails a sense of hurry. ³A comfortable sense of leisure is essential. (ACIM, W-1.1:1–4:3)