I am going to try to meditate daily in July in a mixture of live sessions and replays. Looking forward to aligning with the state more and more and taking it into my day! 👊

I did a good amount of training (and teaching) today, 1) 1pm 1 hour at Physical academy (training) 2) 3pm 1 hour at Physical academy (teaching) 3) 4pm 1 hour at Physical academy (teaching) 4) 5pm 1 hour at Physical academy (teaching) 5) 6pm 1 and a half hour at Physical academy (training) 6) 8pm meditation and state (30 min) online academy (training) 7 8:30pm form and power training (30 min) online academy (training) that's 6 and a half hours of training!😁