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Man of God Bootcamp
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The "Man of God" Brotherhood
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WARWITHN STRONGHOLD
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52 contributions to Man of God Bootcamp
0 likes • Oct 12
Don’t have access to a ski so it was rowing for me. Solid way to end the workout⚔️
Oct 11 in
FTW Challenge 10.11.24
4 Rounds - 30-seconds of Push-Ups superset with 30-seconds of Pull-Ups
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New comment Oct 12
0 likes • Oct 12
Dang didn't see this earlier, but wanna give it a go tomorrow.
Aug 15 in
My Man of God Accountability thread
Kicking off the 77 day challenge today. Time to get posting and hold myself accountable here. Already can’t wait till the next flyout, let’s go brothers!⚔️
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New comment Oct 1
0 likes • Sep 25
Day 39 & 40✅. We’re in cruise control right now. Staying consistent, but I do feel like I need to start stepping it up a bit. My exertion has leveled off a bit so I need to start to shorten my rests between sets. 7 more days before I attempt 100 straight sit ups and push ups (this one will be a stretch).
0 likes • Oct 1
Between the hurricane and work travel, haven’t had much time to post anything up on here or IG. Hurricane knocked out the AC at the gym for a few days so had to go back to the road to war roots.
Sep 23 in
FTW Challenge 09.23.24
EMOM Push-Up Challenge (Every Minute on the Minute) Minute 1: 10 push-ups Minute 2: 11 push-ups Minute 3: 12 push-ups Minute 4: 13 push-ups Minute 5: 14 push-ups Minute 6: 15 push-ups Minute 7: 16 push-ups Minute 8: 17 push-ups Minute 9: 18 push-ups Minute 10: 20 push-ups **if your push-ups are as strong yet, start with a lower rep range.
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New comment Sep 23
1 like • Sep 23
Minute 7 humbled me but I knocked it out. No way could I do this if I didn’t commit to 100 reps/day. This one was toughhh.
Sep 18 in
FTW Challenge 09.18.24
EMOM 20 1. 12 Cal Row or Air Bike 2. 8 Devil's Press (35lbs DBs OR 20lbs DBs) 3. 10 Cal Ski Erg or Air Bike 4. Rest
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New comment Sep 18
0 likes • Sep 18
Devils press is such a good movement. Always throw it in on shoulders day.
1-10 of 52
@matthew-hilaman-5521
Girl Dad, follower of Jesus, IT Consultant, Aspiring Entrepreneur
Active 21d ago
Joined Jun 25, 2024
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