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GET HUMBLED

Public β€’ 22 β€’ $19/m

22 contributions to GET HUMBLED
Phase 2?
Hows everyone feeling going into the second phase ?? Everyone still feeling motivated?
3
10
New comment 10h ago
Phase 2?
1 like β€’ 1d
@Rob Doiron I feel the same way. The 3 β€œpushing” movements really do a number
0 likes β€’ 10h
@Rob Doiron once again little trouble walking when getting out of bed lol
HALFTIME CHECK IN FORM! πŸ’ͺ
We are halfway through the Recomp challenge and it’s check in time! From a coaching perspective, it’s always important to get feedback and assess progress / if any changes are needed throughout this phase. I want everyone to make the most out of it! This form is a down step from the check ins I typically do with my coaching - but gives you an idea of the important things for us to reflect on throughout each period. Please submit over the weekend and I will be getting back with adjustments and feedback individually starting Monday! Keep crushing it guys and keep a look out for the new split rotating in in the coming weeks! CHECK IN LINK πŸ”— https://coaching.humblefit.co/skool-checkin-and-updates
4
7
New comment 9d ago
1 like β€’ 11d
Done
1 like β€’ 10d
@Molly Spinney I think the appointment time was just default from when Rowan has a new client fill out the form
Chicken Seasonings?
Hey all! Just wondering if anyone has any favourite seasonings or low cal sauce that they like to use on their chicken breast? I can eat it plain but it gets a little boring after a while lol. Thanks 😊
1
4
New comment 9d ago
0 likes β€’ 17d
Seasoning salt. Hot sauce. Or you can get Walden farms sauces they are low cal
Death by Quads
Ahh death by quads once again. Knee finally getting better but this session always kills me, in a good way lol
2
0
Changes
Has anyone noticed any changes since starting the plan?
0
2
New comment 22d ago
1 like β€’ 23d
stomach not as flat lol As side from that some lifts have gotten stronger. I don’t think any noticeable body differences yet
1-10 of 22
Matt Langille
3
16points to level up
@matt-langille-6188
Always trying to reshape this body. Competing against myself but here to win!!

Active 6h ago
Joined Jul 31, 2024
Halifax
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