STACK & Become Unequal
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STACK & Become Unequal
Public • 15 • Free
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STACK & Become Unequal
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Shawn Vierra
Oct 5 in
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Launch week is under our belt. Starting weight 166.3 BF % 12.3 30 day focus: Chest Calves Quads Back and getting my TDEE calc’d and then dropped for fat loss. And doing a Dexa scan to get an accurate body comp starting point.
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New comment Oct 6
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Mary Hammond
2 likes • Oct 6
I just did my Dexa scan…I was surprised by the results.
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Level 1 - 1st STACK challenge
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points to level up
Mary Hammond
@mary-hammond-7644
Mom of 4 boys. Cheer Coach & Business owner
Active 29d ago
Joined Oct 2, 2024
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