The jab is a boxer’s most crucial tool. My amateur coach always said, 'A good right hand will take you around the block, but a good jab will take you around the world.' That advice helped me all the way to America. A jab isn’t just about speed and power—it’s about precision and control. Use your jab to manage the distance and create openings. During today’s training, vary the speed and try throwing your jab from different positions. Start every combination with a jab and make it your finishing move too. Let’s hear how you use your jab in training! Drop your thoughts or questions in the comments.

Hey everyone! I’m pumped to start a new chapter with you all. For the next two weeks, I’ll be sharing daily boxing tips, setting up challenges, and giving you a peek behind the curtain. Let’s break the ice—drop a comment with where you’re from and what part of your boxing game you’re focusing on right now.