Hey brothers! Since doing the 22 semen retention challenge, my mind has changed so much. I haven't been seeking pornography, and so most days I don't watch because it is not top of mind anymore. HOWEVER, Instagram has been a constant trigger! My algorithm has adapted to me desiring to see so many sexually suggestive posts. And I have watched porn because of those triggers. I felt like maybe I'd have to delete my IG and start over to wipe the feed clean, which i was loathe to even think about lol. Well today i found a major helping solution, which i shared and attached here. I found a space where i could edit what IG suggests to me and I 1.) Turned off all suggested posts for 30 days 2.) Limited all sensitive content which includes sexually suggestive content. And when I went to my feed and my explore page, it is now completely different! It's everything that has to do with my positive interests now! I'm super grateful to have been able to cut those triggers out! I hope this helps bro!

Today I embark on an initiation that has been kept alive in indigenous culture for centuries. What an honour it is to be invited to take part if this Vision Quest. 4 days and 4 nights, no water, no food. Just a medicine wheel, an altar, a tarp, and a sleeping. I share this with you all because I believe it’s important than men willingly put themselves through deep challenges as a form of initiation. I believe one of the main issues in our modern day of masculinity is that young men lacking such opportunities to be initiated into manhood. Furthermore, I am stepping into this so willingly because walking the walk is a deep part of my values. I want to guide young men into their divine manhood and masculinity, and I cannot do this without embodied wisdom. If you’d like to support me, you can pray for me this weekend, eat food for me, and drink water for me. The picture posted is of my prayer ties. Each time I did a pray with tobacco and wrapped the colour cloth with the tobacco to hold the prayer. This we hold the container of my medicine wheel and that will be the space that I remain for the 4 days. There are 108 ties. All my relations 🙏🏼 Lion