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Caliversity
Public • 2.2k • Free
1 contribution to Caliversity
Oct 19 in
introduction
hi im maddie im 27 and my goal is to be in better shape at 30 than i was at 18 regularly running 5k. i want my endurance back but also the functional strength and flexibility from calisthenics and would like to see some muscle gains. gym thing never worked for me so hoping i can be more consistent and make some real progress here
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New comment Oct 19
2 likes • Oct 19
@Nigachu N i have some resistance bands and a pull up bar. was considering getting a dumbell set when i started looking into calisthenics, now thinking about gym rings instead. how would you measure fitness level? for not regularly exercising in a while i feel ok but not very strong
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