Skate practice breakdowns or routines
Work/life/skate balance can be tricky. I'm not a huge fan of skating in my apartment, so I try to get to a rink for 1-2 hrs/ 1-3 times a week. While I would love to have more consistency, so many factors out of my control contribute to being able to skate only 2hrs vs 10hrs some weeks. I want to feel like I'm utilizing whatever time I get to spend on wheels to my best advantage. If you had only an hour to skate, how do you break up that hour? A percentage for: -warming up and doing fundamental drills -practicing new moves -just having fun and enjoying the flow I've been wondering lately what the skater version of a sun salutation is? Or the skater version of leg, chest, arm, back day routines? I'm not sure I'm explaining this well 😅 But how do you bring consistency and track progress to your skate practice?