Skate practice breakdowns or routines · Learn Roller Skating

Skate practice breakdowns or routines

Work/life/skate balance can be tricky.

I'm not a huge fan of skating in my apartment, so I try to get to a rink for 1-2 hrs/ 1-3 times a week.

While I would love to have more consistency, so many factors out of my control contribute to being able to skate only 2hrs vs 10hrs some weeks.

I want to feel like I'm utilizing whatever time I get to spend on wheels to my best advantage.

If you had only an hour to skate, how do you break up that hour?

A percentage for:

-warming up and doing fundamental drills

-practicing new moves

-just having fun and enjoying the flow

I've been wondering lately what the skater version of a sun salutation is?

Or the skater version of leg, chest, arm, back day routines?

I'm not sure I'm explaining this well 😅

But how do you bring consistency and track progress to your skate practice?

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