Hi my name is Kim. I was injured 30 years ago t-12. I was 4 foot 10 inches when I was injured Iโm sure I have lost an inch or two since then. Since my arms are so short it makes transferring difficult and now Iโm about 60 lbs overweight and Iโll be 50 next year. I hope I can gain some strength and lose a significant amount of weight. My shoulders are starting to wear out and I have atrophy in my right leg so it no longer straightens out. My biggest problem is knowing what to eat and lack of energy