Today I challenged myself to run 2 miles and did a full body workout with some weights after.

Welcome to the Apperception Alliance. So excited to have you here. After doing the action steps (below) i highly recommend you check out the Monk Mode Protocol. It's everything you need to get your goals for 2024 accomplished and there's a section for accountability that shows you how to best use this community. To kick things off, please comment below introducing yourself. Let us know: 1. Your name 2. What are your goals for this year and how do you plan to accomplish them? See you in the comments! Community Rules: For this community to be high quality, and maintain its value for all, we have to set some guidelines. Rules: -Don't use Apperception Alliance to self-promote, especially for other communities. Those who self-promote and spam links and other things will be banned. Self-promotion for content is allowed in moderation in the Content Creation section of the chat but nowhere else. -Proofread your posts. Nobody likes reading or responding to posts that were clearly made with low effort. -No harassment. I intend for this community to be a safe place for both men and women on self-improvement. That being said, harassment of any kind will not be tolerated even slightly. Suppose it is brought to my attention that you are making someone uncomfortable either in the chat or privately. In that case, I will personally ban you from the community and report you to the authorities at Skool. -Don't make feedback posts about the community. If you want to make suggestions, use this google form.