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Owned by Kaizen

The Courage Collective

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Live Courageously. Level up your communication, conflict resolution, and leadership abilities. Practice talking about politics and sensitive topics.

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6 contributions to The Courage Collective
The Difference Between Defensive and Courageous Communication
The latin root of the word "Courage" is "Cor" which means "heart". Courageous communication isn't being loud, or having the most information with which to win an argument. It's speaking from the heart with all that entails - be it passion, sadness, anger, or hope. It's also vulnerable - it exposes you, insecurities and all, to whoever is listening. Vulnerability is scary, and we often compensate for that scariness by unconsciously defending ourselves. 3 of the most common ways are: 1. Disclaimers 2. Over-explaining 3. Using indirect, passive language For example here are common disclaimers: - This might be wrong, but... - I’m no expert, but... - this might sound stupid, but... - Just my opinion - I think - does that make sense? - I don’t know, but... Do you notice yourself saying any of these often, especially when in an uncomfortable conversation? When we say these things, it's a form of defense. It means we're feeling in some way insecure about what we say. There's nothing wrong with feeling insecure, but compensating for insecurities in our speech won't move people. It won't influence them. But conversely, we also don't want to come across as inauthentic, or pretend to be more confident than we actually are. So what's the solution? In this video from the most recent Courageous Conversation we explore 3 different types of communication. You'll see each of these modeled, and learn how to own insecurities and use them to bolster communication, rather than hide them.
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New comment 2d ago
The Difference Between Defensive and Courageous Communication
1 like • 2d
@Steven Dimmitt You're not a people pleaser, you're a person who people pleases sometimes :). It's awesome that you recognize your pattern of people pleasing, but we don't need to identify with our patterns! Great ownership man
Use This Next Time A Conversation Breaks Down
This is a framework I learned recently that I want to share with you. I call it the “Conversation Matrix”. Many conversations break down because the conversants aren’t clear on what type of conversation they’re having, or what goal of the conversation even is. There are four types of conversation - Dialogue, Debate, Discourse, and Diatribe. A discourse is a 1-way, cooperative conversation whose goal is to deliver information. So if you make a how-to video on how to make crème brûlée, or play a character in League of Legends,, that’s a discourse. A diatribe is a 1-way, competitive conversation whose goal is to convince people of a view. Often it involves expressing strong emotions, critiquing a viewpoint, or rallying people to a cause. Think of a political campaign ad. A dialogue is a 2-way, cooperative conversation whose goal is to exchange information. The priority building connection to allow the easy sending and receiving of information. Podcasts like Joe Rogan Experience, or On Purpose by Jay Shetty are good examples of this. A debate is a 2-way, competitive conversation, the goal of which is for one side to win over the other. We all know what that looks like. Breakdowns in communication happen quickly when the conversants aren’t on the same page about what kind of conversation it is. Take politics for example. Have you ever seen a conversation that was supposed to be a dialogue devolve into a debate? Often it's because at least one person got triggered and closed off to receiving new information. Media bias is often a media outlet presenting themselves as engaging in a discourse (sharing information) when in fact they’re subtly engaging in a diatribe: they're trying to convince you of an opinion. The art of conversation and conflict resolution is more than the content of the conversation - it’s understanding the context. When we become emotional, we tend to lose sight of the context. Conversations about abortion shift from dialogue to debate without the participants even realizing it happened: Suddenly people are pissed off and they don’t see how they got there.
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Use This Next Time A Conversation Breaks Down
0 likes • 2d
@Steven Dimmitt You're welcome!
Welcome To The Courage Collective!
The goal of this community is to help you Live Courageously, which means: 1. Being radically honest with yourself and others, especially when it’s scary. 2. Knowing and speaking your truth so that you can transform your career and relationships. 3. Becoming a powerful and influential communicator who people are moved  by. We practice Courageous Communication through guided exercises and discussions. To do this, we curate discussions on sensitive topics like politics and religion. This community aims to be a global force. We want to help humans connect despite disagreements and find a shared reality. This is an active community where brave participation is key. So ask questions, start discussions, and lean into your edges! Your first task: - Share one thing you’re going to do within the next 72 hours to leave your comfort zone in the comments below.
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@Jennifer Esskew Well done!
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YESSSS! Go for it dude! It'll be so liberating. Also check out my reply to your other comment. There's an opportunity for you to make this more about "what" and "why" issues you care about rather than the "who" of what candidate you endorse, which is what will help people understand and feel more connected to you. Regardless, just go for it and see what happens!
I have a favor to ask you, and a giveaway!
Hey yall, This community is very much an experiment that I’m figuring out as I go, and I’d like your help making it awesome. To that end, I have a simple favor to ask! I’d like to hear from each of you about what you struggle the most with that I or this community could help you with. Maybe it’s handling difficult conversations in relationships, posting on social media, public speaking - whatever it is, I want to know so that I can tailor my offerings to you! Please comment below. Also, to make things fun, I’m giving away a free 1-1 coaching session to one member of this community. 🎉 You might have noticed that there’s a leaderboard on this platform - that leaderboard represents who has been most active in contributing to the community. Whoever is at the top of the leaderboard by October 4 at noon PT will get an hour with me to get support on any topic they want 🔥 Ways to climb the leaderboard include making posts, commenting on other people’s posts, and interacting with one another. I’ll look to add more incentives over time as well. That’s all - have a great weekend and stay courageous ❤️‍🔥 -Kaizen
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New comment 2d ago
I have a favor to ask you, and a giveaway!
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@Jennifer Esskew Awesome, thanks for opening up about your struggles Jennifer. These are definitely things we can help you with 😀. What are the settings in which you want to share controversial truths with people you don't know? Is it wanting to share your thoughts online? In communities you're in?
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@Steven Dimmitt Love this and it's super relatable for me personally! On Wednesday's call we're going to have more open space (per your suggestion) to talk about people's specific issues, but here are some thoughts in the meantime: First a little context on the perspective I'm coming from. I've been life coaching for the last 3 years and have changed the focus of my business several times. First I just coached anyone and didn't have a specific niche, but generally focused on helping people become more confident. Then I started to focus on men's work and helping men who struggled with overthinking, addictive habits, and their romantic lives. Then it was purpose. Now it's courageous communication. Every time I switched my focus, I lost some of my audience and gained new audience. My approach is to prioritize authenticity no matter what because I belief that authenticity makes every part of the process easier: 1. Marketing becomes easier because rather than trying to find a message that pleases my audience, I'm saying what I actually believe and I've noticed that when I'm passionate about what I'm saying, my content is WAY better. 2. It makes sales easier because by the time people hop on a call with me, there's already a high chance we're a good fit for one another because they already know what I stand for and whether they like me. 3. It makes fulfillment easier because I attract clients who already feel like they know me, trust me, and like how I view the world. As a result, they are easier and funner for me to work with, and get better results. So to respond to your question, here are some considerations: 1. What kind of people do you want in your audience, and what do you want to talk to them about, that they would want to talk about too? That should dictate what conversations you're having. If you don't enjoy interacting with the people in your audience, and don't enjoy what you're talking about with them, it'll impact your desire and ability to make truly inspired content. 2. You cannot be loved by many without being hated by some 😀. The more real you are, the more you'll polarize people positively toward you, and negatively away from you. This is a good thing! It means you'll be cultivating an audience of people who are LOYAL, will advocate for you, promote you to other compatible people with shared values, and those people will be much more likely to listen to your podcast, buy your sponsor's products, buy your products, etc. If you are more neutral, you may still have listeners, but they won't be loyal fans. Think about yourself - you're probably drawn to RFK because he's so authentic and willing to polarize for what he knows to be true. And that positioning is why people gave him money, campaigned for him, and were willing to promote him, even though the establishment and mainstream media labels him a conspiracy theorist. Do you want a lot of people to be "meh" about you, or fewer people who absolutely love you and will invest in you? 3. What do you care about or love so much you're willing to be hated for it? That's my razor for deciding whether to engage. I have all sorts of things I enjoy, dabble in, and could talk about, but don't feel in my heart like I need to comment on. For example, I enjoy hip hop, but don't care enough about it to be willing to deal with the unpleasantness of being misunderstood and attacked on a regular basis. But when I think about media misinformation, dishonest politicians, existential threats, free speech, I feel so lit up that I MUST say something to feel at peace. I would rather be at war with the world than at war with myself. Being misunderstood and getting backlash is inevitable when you're being authentic. And it'll hurt. But if you care so much about something that it actually hurts you NOT to say something, that's a pretty indicator that you need to say it. 4. No, it just means you have conflict priorities that need to be reconciled. And the cool part is, because you're an entrepreneur, you have total autonomy in figuring out how to do so! If you really want to lean into talking about civilizational issues like the health crisis in America, you just need to do some reflection on what kind of person cares both about rock climbing and the health crisis in America, or at least is open to conversation about it. You can even make this fun by weaving in rock climbing analogies when talking about the latter. There's definitely a subsection of rock climbers who are more entrepreneurially minded, really value freedom, and are connected to themselves. You're an example and I know others like you. Where can you find more people like you and what kinds of conversations, services, and products are they interested in?
Introduction and why I'm here + biggest challenge
Hi all, I'm really happy to be here. I noticed that the community doesn't have any posts other than Kaizen's so I want to go ahead and break the ice. My name is Max, I'm a Men's Coach, I am 30, and I live in Buenos Aires, Argentina. I am here because I have once more felt inspired by Kaizen's communication, particularly one of his recent posts when he shared how people who haven't done the inner work are guiding the direction of humanity; while intelligent, self aware, coscious people who SHOULD be participating in the difficult conversations are shying away from it and just focusing on "raising their vibration". I felt particularly called out by that because that is exactly what I have been doing all my life and this was certainly a check mate. I can no longer ignore the world if I am serious about my integrity as a corageous human, which I like to think of myself as. I have particularly avoided the topic of politics all my life, but even more consciously for the last 5-6 years, where I decided to unplug from EVERY source of news and to not let a single bit of information about worldly matters enter my awareness, because of how overwhelming it actually feels for me. I now realize how ridiculous this sounds and I feel like turning 30 has felt like a milestone that comes with certain different expectations. I spent my 20s doing a lot of healing that was really necessary, and admittedly, there was little to no space to worry about worldly important matters. I did not feel adequate, and quite frankly, I did not give a shit about anything other than myself. As much as I am very aware that healing is never "complete", I do feel much more clear and lighter about who I am and I no longer feel like I have a justifiable reason to continue to play dumb and ignore the world. My biggest challenge when it comes to difficult topics, especially politics, is that I feel like I have 0 knowledge and I struggle to feel worthy of an opinion because of my lack of understanding and information. I fear having conversations where my opinion is shut down by a very knowledgeable and intelligent person who actually knows what they're talking about, and I would feel dumb (and I guess unworthy), and I also fear reacting in shame and getting defensive (some past trauma here).
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New comment 2d ago
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LOVE THIS POST! Way to show up and be real man. Really happy to have you be a part of this community. Some thoughts on the fear of being worthy of an opinion. Many people aren’t craving expertise and information. Often they just want to hear someone say what everyone is thinking, said clearly, courageously, and compassionately. There’s no shortage of information, but those are in short supply. Often the biggest political questions actually don’t require a ton of information or expertise. For example, in America, some of the biggest issues are abortion, immigration, and foreign wars. There’s an infinite amount of information you can take in about any of these topics but ultimately one’s opinions about any of them can be boiled down to two questions: 1. What are your personal values? 2. What are the collective values we should all be able to share? Most of my commentary is not that information heavy. The reason my message resonates is because I point out simple truths, obvious lies, and intuitive wisdom that we should all be able to recognize if we can take off the labels of Republican or Democrat. A recent post of mine went viral on TikTok about abortion not because it had a bunch of information in it, but simply because I pointed out a basic intuition we all share about miscarriage and what that reveals about abortion: https://www.tiktok.com/t/ZTFjXJAUb/ Additionally, don’t be hard on yourself. There’s no need to have an opinion on every issue facing civilization. I’m guessing there are issue that you are interested though - so take some time to understand the basic arguments for the various sides of that issue. You can just ask ChatGPT or Grok “Give me the strongest argument for and against _____” and they’ll do a very good job of giving you a high level overview. From there, just follow your interest as far as they go in the topic. Maybe the AI summary is enough, or maybe you go so far as to listen to podcasts on the topic. Just enjoy the exploration and as insights naturally emerge, share em
1 like • 6d
@Max Cuartas
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