Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More

Memberships

My Steady Mind

Public • 211 • Free

1 contribution to My Steady Mind
ECR addition
Anyone ever try incorporating an acupressure mat into their ECR? A little bit of embrace the suck and you can stack it with diaphragm breathing and mantras. Really helps to relax the muscles and get some endorphins going in the morning! https://a.co/d/0vFAW21
2
3
New comment 28d ago
ECR addition
1-1 of 1
Justin Saenz
1
3points to level up
@justin-saenz-4276
Beer distribution by day, mediation by night!

Active 36d ago
Joined Oct 2, 2024
powered by