@Diet Groothuis This world would be such a better place if we all had those qualities! ❤️But that double-edge sword you're talking about is real, and you need to protect that sensitive heart of yours, don't you? Are you able to channel that anger in your writing and use it for good?

@Paul Myers I love that! A good sense of humour is crucial in this world and does so much good! Much love to you, too.❤️

@Pierre Labbée Bonjour Pierre! J'ai vécu à Montréal pendant des années et j'habite Mont-Saint-Hilaire. Bienvenue dans cette belle communauté! ❤️

@Marie Ferland Bonjour et bienvenue Marie-Hélène! ☀️

@Cat Jones I second that! ❤️

Peace, and gratitude for feeling at peace for a little while. Thank you, Ayla! ❤️

My thick yoga mat, leopard print blanket and Ayla's voice with door closed, phone off and window blind lowered. 🥰 I still use a pillow for my head or under my knees from time to time but I find I need it much less than I used to.

@Ayla Nova ❤️

@Cat Jones It takes courage to actually delete one of those platforms from our lives. I haven't been able to do that yet. Bravo Cat, I admire that! I've started with unsubscribing from newsletters... I actually did an Internet "detox" months ago: one week without it. I felt free and got to rest so much more and do stuff that I never would've done otherwise. I opened a browser the evening before the actual end date I had set. Within minutes, I felt nauseous! I still don't know whether that nausea appeared because I had cheated or because I had just gotten back to something that robs me of so much of my time and really doesn't serve me that well because I'm such a slave to it (OCD doesn't help!). I haven't been able to do that detox again. But now I'm planning one again once this series is complete.

@Rawl O'Neal I knew the problem would be fixed soon so there was no panic! The only thing I was sad about was having to wait for a few hours before I could do Ayla's 2nd session.☺️