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Owned by Josh

AFL Footy & Fitness 🏉

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Punting & Holding 🏈

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Improve your punting by learning alongside high school, college & pro punters! 🚀Plus get personalized coaching from experts to punt with confidence

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38 contributions to Punting & Holding 🏈
Who made you want to get into kicking?
Who was a certain person that you looked up to throughout your punting journey? Personally I look up to Cam Johnston. As I started my kicking journey I binge watched his PKA punting clips. I learned a lot from his technique( which I still haven’t gotten down) in staying composed in high pressure situations and ultimately just play footy.
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New comment 2d ago
1 like • 2d
We could probably get Cam Johnston on a zoom call @Angel Delcid lol. But for the time being there's some great footage of him in the "Pro Punters" course which you can learn from... you only need to get to level 4 to unlock it 😎
How do you guys structure your offseason workout plans?
How frequently do you guys punt, and how many days a week are you guys in the gym? Also, should I prioritize strength workouts or do more plyometrics? Do you guys have any good workouts you’re willing to share? Any information is helpful and appreciated.
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New comment 2d ago
0 likes • 3d
hey mate, this is a great question and we can go into depth on it during a zoom call. But are you currently in your offseason? or are you just planning it for when your season finishes?
Cheers
Thanks to everyone who attended the zoom yesterday. Was great to chat with you all! Mackenzie and I hope you got a lot out of it, and we appreciate your feedback on what you’d like more of within this group. Some key points were: - More engagement from people in the group - People have learned so much from your posts and comments. By sharing your thoughts not only will you unlock more features in the classroom, but you will make this a better space for learning/improving your punting. - More Zoom calls - we will look to hold more zooms with video analysis and have pro or Div 1 punters on monthly calls for the most active members of the group. - Workout sessions - providing more insights around gym and mobility training. I have just put a category for “workouts” to ask your questions. if you have any questions keep posting them in the group and provide your thoughts on peoples posts - the more you provide, the more you will get out of this. Thanks again. Josh & Mackenzie
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New comment 3d ago
Drop in distance
I have been punting for about 8 weeks now and I finally am able to spiral the ball I can get it to turnover some of the time and it comes off the inside of my foot but my distance has dropped 10 yards is there any explanation for this? am I hitting it wrong?
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New comment 5d ago
0 likes • 5d
Sorry to hear there's been a drop in your distance mate, but its not uncommon when there's changes in your technique starting out. Come along to the zoom call tomorrow and we can chat about this @Timothy Gilmartin
Zoom tomorrow 🚨
Mackenzie and I will be holding a zoom at 12pm Melbourne AUS/8pm EST USA time tomorrow. We’ll answer your questions, analyze some of your techniques and have a general chat about the direction of this group. We highly recommend attending so you can get the most out of being here and have your say. Here’s the link 👇 https://us04web.zoom.us/j/78230035868?pwd=BnPftkuBtF38j1iSA3FCbUPDIRwEs6.1 Meeting ID: 782 3003 5868 Passcode: 8wcKTw Looking forward to seeing you there! Ps. Comment your top GIF if you’ll be there
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New comment 4d ago
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Josh Growden
4
8points to level up
@josh-growden-1512
The Kicking Consultant 🏈Former LSU & WVU Punter 🏉Former GWS Giant 🎓MS in High Performance Sport 🎓BS in Sports Science

Active 37m ago
Joined Sep 19, 2024
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