5d ago in I have a question 🙋♂️
How do you guys structure your offseason workout plans?
How frequently do you guys punt, and how many days a week are you guys in the gym? Also, should I prioritize strength workouts or do more plyometrics? Do you guys have any good workouts you’re willing to share? Any information is helpful and appreciated.
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How do you guys structure your offseason workout plans?
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