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Nova Nidra Community

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5 contributions to Nova Nidra Community
DAY SIX | Mirror, Mirror 🪞
Mirror, mirror on the wall, who's ready to call the call? Take the leap and say it now, What sweet truth can you recall? Share something that you love about yourself. Don't play small or be modest. This is not a time to feed the ego but an opportunity to appreciate a part of yourself that you truly admire...
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New comment 1h ago
9 likes • 24h
I have an ability to not give up and endlessly try new ways forward. I'm curious, kind and open minded.
One more sleep! 💤
Drop a Gif if you’re READY to receive deep rest for the next 10 days!
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New comment 6d ago
One more sleep! 💤
1 like • 7d
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Deepening Your Practice 🌊
What’s one challenge you’re currently facing in your practice? How can you see this community supporting you?
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New comment 2d ago
Deepening Your Practice 🌊
5 likes • 14d
Rephrasing: Any ideas on how to deal with resistance to practising? Due to for example putting alot of effort in over time and then "losing" what you gained - as in a calmer nervoussystem and then having to start over again. I think a community helps in not feeling so alone in practicing. More fun that way.
0 likes • 8d
@Ayla Nova true that there is forgiveness and lots of sweetness in yoganidra 😊.
🎧✨ Ambiance
Pick your favourite Nidra/NSDR ambiance and comment with a Gif to compliment your vibe!
Poll
46 members have voted
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New comment 3d ago
🎧✨ Ambiance
2 likes • 12d
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✨🖤Welcome to the Nova Nidra Community!🖤✨
Thank you for being here ❤︎ Introduce yourself by commenting below with the following: ✓ Your preferred name ✓ Where you are from ✓ Your favorite Quote ✪ BONUS ✪ ✓ Welcome and support others with a 'LIKE' of their Introduction Post! ❤︎ Complete BEGIN HERE to get familiar with this space! You are loved, just as you are! I'll get this started! 🖤✨ Ayla here! Living in Kelowna, BC. My favourite quote is always changing… and lately, it is one from Voltaire. “Man is free at the moment he wishes to be”
Complete action
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New comment 17h ago
✨🖤Welcome to the Nova Nidra Community!🖤✨
16 likes • 17d
Johanna from Malmköping, Sweden. Happy to be here! A quote, a quote, I don't have one. But I like the idea, I'll come back and share when I found one.
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Johanna Fjaestad
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32points to level up
@johanna-fjaestad-3445
Battling ME with yoganidra. Love Aylas work!

Active 5h ago
Joined Dec 1, 2024
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