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6 contributions to Epic Energy Community (FREE)
Aug 24 in
Fascia Fascia Fascia
My exploration of FASCIA is keeping me on toes and still so interested in my body.
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New comment Sep 11
Aug 21 in
Adding Qi Gong
Where is everyone? Is it because it's summer and the activity has stalled? I'm still on my Fascia exploration and today I am adding Qi gong to my day.
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New comment Sep 11
1 like • Aug 22
I didn't add Qi gong yesterday. I did do yoga though. Today is a new day.
Aug 15 in
My Brilliant Body - Being Me
It's weird and also wonderful to beginning something fresh in a place where no one knows me. Let me introduce myself; I'm on day 10 of being connected to my Diaphragm where I can tell when my breathing is shallow or not. Tomorrow, I start day one of Sun and Moon Salutations. One of my current contemplations is FASCIA. I want to know all about it. I'm also an avid cheerleader and communicator Which means I will be posting daily for my own means of accountability. Chat soon and much love, Jen
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New comment Aug 18
0 likes • Aug 17
Establishing new habits of commitment to myself is a fascinating undertaking. And my common denominator is to breathe... After Sun Salutations the Mountain pose is my next step. The strength and stillness of body while being still in my mind.
0 likes • Aug 18
Fascia research is fascinating! My body is saying thank you.
Jul 13 in
More energy by eating better
I worked a 12 hour shift today and felt energized Hate much less carbs Much happier
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New comment Aug 18
0 likes • Aug 18
@Judy McCaskill thanks for the update.
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@jennifer-cline-1337
Aug 15, 2024
Connected with a contemplation topic of FASCIA on my heart/brain/gut & 10 days ago with my Diaphragm🫁🙏.
💕🌞🥭🌙🧘♀️ 🦴💃💰❤️🥰 ❓️🪐👂
Active 88d ago
Joined Aug 15, 2024
Edmonton, Alberta
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