Aug 15 in General discussion
My Brilliant Body - Being Me
It's weird and also wonderful to beginning something fresh in a place where no one knows me.
Let me introduce myself; I'm on day 10 of being connected to my Diaphragm where I can tell when my breathing is shallow or not. Tomorrow, I start day one of Sun and Moon Salutations.
One of my current contemplations is FASCIA. I want to know all about it.
I'm also an avid cheerleader and communicator Which means I will be posting daily for my own means of accountability.
Chat soon and much love,
Jen
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My Brilliant Body - Being Me
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