Hey There! I'm Bryan Holub aka Yogi Bryan. I started my yoga and meditation journey on accident back in 2016 when I created an instagram account to make fun of yoga. I started teaching yoga in 2017. In 2019 I challenged myself to 90 days of meditation. I hated meditation for 76 days but day 77 it was an awakening for me. I realized meditation was a superpower and I haven't stopped since. I've recorded over 200+ meditations and taught over 100+ meditation teachers. Throughout my journey, I completed several NLP trainings, launched a podcast with over 5 million downloads ("Relax with Yogi Bryan Meditations"), developed the app "Sleep with Yogi Bryan," and travel the world doing workshops and meditation retreats. My purpose is to help the world release 100 billion f*cks. Now go introduce yourself in a new post so the community can get to know you. Don't be shy! For your intro, try using this template: - Where are you based? - Where are you on your journey? - Which types of practices do you do? (Yoga, meditation, etc)

For all you f*ckers that meditate with me on a consistent basis. Comment the phrases I say over and over again...because you deserve to relax. Yes you do!

The 90-day challenge is live in the classroom. Click HERE to access it. Drop 🍑 emoji in the comments if you are f*cking ready for this challenge. You can start anytime. I'm proud of you for taking action and being here. Every single moment in your life has led you to this one, right here, right now. You are exactly where you f*cking need to be. Yes, you are. And you absolutely deserve to relax. Below are some helpful tips and links to guide you on your journey. Remember, you can join this challenge at any time. If you miss a day or fall off track, don't stress. Just get back into it and start again from Day 1. The goal is to build 90 days of consistent meditation. Fall down 7 times, get up 8, f*ck face. You've got this! Rules of the Community: 1. BE GENTLE WITH YOURSELF 2. HAVE FUN 3. BE NICE AND SUPPORT EACH OTHER IN THE COMMUNITY Helpful reminders: Tell your f*cking friends to join at the link below: https://www.skool.com/release-your-fcks-4327/about Prepare by: 1. Watching the instructions 2. Watching the 90-day challenge 3. Inviting your friends or anyone that needs to release fucks 💥

What’s your inner child doing when you’re supposed to be meditating? Only GIF's in the comments. Make me laugh 🤣

Hopefully this works for everyone, if not, let me know as my OCD self also printed it out so I can scan it into a PDF if that works better. This is JUST the main 90 days list in the classroom. I did not include anything in any of the unlocked levels or extras. Sending everyone huge fucking hugs and so very much love! 💕