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The Actualizers
Public • 158 • Free
23 contributions to The Actualizers
1 like • 18h
@Lisa Perini Thanks lisa
0 likes • 6h
@Anna Mel same here I only want to be around authentic people
1d ago
in
Vagus nerve
Stimulate the main nerve in your parasympathetic nervous system by Singing/laughing/humming/gargling/breathwork. Using slow diaphragmatic breathing with long exhalation. Feel free to add any other exercises
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4
New comment 6h ago
1 like • 23h
@Chotika Bamrunghong 💕
0 likes • 6h
@Anna Mel 🌸
5d ago
in
Introduce yourself to others!
Share a bit about yourself and why you're here and some emoji's that describe you.
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45
New comment 3h ago
2 likes • 2d
@Jae Staley I love that you have shelter dogs. I’m such a big dog lover. Love the drums too! :)
1 like • 6h
@Shanice Williams welcome 🌸
1 like • 1d
@Grayson Allen to be loved for sure
1 like • 16h
@Emerald Hope 🫂💕
3d ago
in
Healing starts when you love your inner child
Ask your inner child what do you need?
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17
New comment 12h ago
1 like • 18h
@Emerald Hope It’s more about innocent play and the things you used to love, the things that keep you young. As @Lisa Perini says not uptight like adults
1 like • 16h
@Emerald Hope Not at all. I believe people will talk if they want to. I don’t believe in pressuring anyone. Sometimes we just don’t have the answers and that’s ok too
1-10 of 23
@jade-calvert-2543
Beauty therapist. love helping people look & feel good from the inside out. 🔥
Active 19m ago
Joined Oct 3, 2024
INFJ
London uk 🇬🇧
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