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Academy Of Awakening
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Breathx Underground
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10 contributions to Breathx Underground
9d ago
in
🌟 Breathx Zoom Party 🌟
Hola Breathx Crew, Saturday morning we are live again. Head over to the calendar and click "add to my schedule". It will adjust for your time zone and add to your calendar of your chosing. Let's get the questions flowing. What can we talk about? -Breath? -Mindset? -Clarity? -Anxiety? -Nutrition? -Movement? Anything else? Please check in below if you are committed to coming this week! Would love to have a bigger group.
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New comment 3d ago
1 like • 8d
I am afraid I will have to do the recording if there is one as I am working all day on Saturday x
10d ago
in
Share you WINS!
Hello everyone. Let's spend a moment to share some of your wins below. Give me a win for the week, something that challenged you but added value, and/or something you are looking forward this week. 1.2.3. Drop them below
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New comment 7d ago
1 like • 10d
I have been holiday too even though I didn't go far as my mum came on her holiday here, we spent quality time together and at points I had to breathe deeply. I also looked after my grandson who is a bundle of joy but he is very quick and does things at speed, so having to look after both of them was tricky at times.😅
26d ago
in
Zoom call Monday! Also, I need your help...
Hello! We are back on Monday. I'd love to see some more of your beautiful faces. Please drop some topics or questions for me to deep dive. It can be breath, stress, fitness, nutrition, movement, or anything you can think of. Also, I am dropping a poll below for other Zoom session times that are better for you. Please select one.
Poll
14 members have voted
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New comment 17d ago
1 like • 24d
With the time conversion a Saturday is easier for me to attend. Love the breathing techniques thank you for sharing @Ryan Carroll 🙏
Aug 13
in
Zoom Recording is live
Check it out and drop any questions in this thread. Click here
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New comment Aug 16
0 likes • Aug 16
I was almost asleep doing the techniques you showed in this video, loved it though and was a little surprised that I could hold for a minute. Thank you x
Aug 10
in
Answer to Member Question - Video
I answer Adrienne's question below. @Adrienne C
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New comment Aug 16
1 like • Aug 16
Great explanations x
1-10 of 10
@jackie-dorrian-9961
I am a Yoga teacher yoga student as there is always space to learn more, Ayurvedic massage therapist. I have been practicing yoga for many years.
Active 10h ago
Joined Jul 28, 2024
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