What do you consistently do that puts you into a great state and helps you have the best day ever?

Next week on Tuesday AJ is going Live to help support you in growing your coaching business, find resources, develop skills. He is a G. He's built his own 6-figure Online Health Coaching Business And is a big part of Team Quantum. Ya'll are lucky cuz he's offered to do this for free, cuz he has a big heart like that. So drop some love for the guy in the comments and let us know if you'll be attending live next week on Tuesday at 10am PST. Get it!

Several months ago, I set a goal to land my first HT client. After crunching the numbers, I realized I’d need to do around 250 outreaches per day. (In hindsight using outreach to get clients at that time was not the smartest thing haha). But I didn’t have automation, so I had to do outreach manually while having school, a part-time, and my free community. There was a point where I almost gave up. I was spending hours every day on outreach, and people kept telling me to quit. It got to the point that I’d get called on in the middle of class while DMing people. I was about to stop before I gave it 30 more days. But it was enough time to improve my script. My response rate 2.4x’d and I got my first HT client. So instead of quitting, think about the tipping point where everything goes exponential. Your content and community improve, or people FINALLY respond to your outreach. Giving up makes your brain think you can't succeed and will try less for future goals. This creates a negative feedback loop for future goals. Lesson: Detach the timeframe from your goal. I didn’t set a New Year’s resolution, but I have goals I made months ago, and I stopped focusing on the timeframe for them. Do you set timeframes for your goals and coaching business and if so why?

As we move into this new year, I’ve been thinking about that Yoda quote: “Do or do not. There is no try.” For sure it’s my 2025 GIF! In my own life I’m no longer allowed to use the word “try” - it’s either a yes, no, or later. “Try” usually means… - Polite response when I really want to say no - Codependency pattern where I don’t want to let someone down - Not truly valuing the thing I say I’ll try - Inability to see or communicate my priorities - Indefinite putting something off w/ a slight positive feeling because I said "I’ll try”  It’s time to back the words we say or the intentions we set with actions this year! 😎 Here are inspiring quotes from Yoda… 1️⃣ “Do or do not. There is no try.” Commit fully to your goals—hesitation won’t lead to success. 2️⃣ “Train yourself to let go of everything you fear to lose.” Release fear to unlock your true potential. 3️⃣ “You must unlearn what you have learned.” Embrace new ways of thinking and let go of old paradigms. 4️⃣ “Pass on what you have learned.” Your knowledge is a gift—share it to inspire others. 5️⃣ “Many of the truths that we cling to depend on our point of view.” Shift perspectives to see opportunities for growth. 6️⃣ “In a dark place we find ourselves, and a little more knowledge lights our way.” Even small steps forward create light and momentum. 7️⃣ “Size matters not. Look at me. Judge me by my size, do you?” Your impact isn’t measured by scale—small actions ripple outward. 8️⃣ “Fear is the path to the dark side. Fear leads to anger, anger leads to hate, hate leads to suffering.” Choose love and courage to stay aligned with abundance. Which Yoda quote resonates most with you right now? Share in the comments! 👇 May the force be with you. 💫

Good Morning Fam💫🌟💫🌠🎁🎁Enjoy your Day⭐🙏✨🤗