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Fitness For Musicians

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1 contribution to Fitness For Musicians
👋 Hi, I’m Inês Montoia
Hello, everyone! My name is Inês Montoia. I live in Lisbon and I’m a percussionist and singer. I decided to join this community because since I’ve left for university, my physical activity has been close to zero. I really like yoga but I’m always doing the same videos on YouTube because I like those and refuse to do anything hard (I’m not flexible at all). Also I sometimes notice I play like this 🦐, and I can tell you from experience, it’s not good or comfortable. I’m always correcting my posture and I can see I need more physical action. My biggest music and fitness goals are to very simply be proper and healthy. Just the best I can be! Any percussionists out here? 😁
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New comment 11d ago
👋 Hi, I’m Inês Montoia
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Inês Montoia
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4points to level up
@ines-montoia-6131
Percussionista e cantora. Ás vezes o yoga matinal não é suficiente ☀️💪

Active 11d ago
Joined Dec 12, 2024
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