11d ago in Introduce Yoursef
👋 Hi, I’m Inês Montoia
Hello, everyone! My name is Inês Montoia. I live in Lisbon and I’m a percussionist and singer.
I decided to join this community because since I’ve left for university, my physical activity has been close to zero. I really like yoga but I’m always doing the same videos on YouTube because I like those and refuse to do anything hard (I’m not flexible at all). Also I sometimes notice I play like this 🦐, and I can tell you from experience, it’s not good or comfortable. I’m always correcting my posture and I can see I need more physical action.
My biggest music and fitness goals are to very simply be proper and healthy. Just the best I can be!
Any percussionists out here? 😁
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👋 Hi, I’m Inês Montoia
skool.com/fitnessformusicians
Learn how to improve posture and play pain-free for a long and healthy music career by improving your fitness with the MYO Method 💪🎶
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