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Marathon Training Secrets
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2 contributions to Marathon Training Secrets
Jul 24 in
Need to use the bathroom
So what to do about needing to use the bathroom a few miles into a run? My stomach gets crazy. If I race I do a mile run when I wake up before eating but this doesn't always take care of the issue?
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New comment Aug 22
0 likes • Aug 22
Stop by McDonald's and that will clean you out faster then you'll know, then enjoy the day outside running and doing what you love
Aug 17 in
Sole and heel pain
Ok so ever since I started to try to run on “correct form” Landing on the sole of my foot instead of bottom to tip I have discomfort every time I am done running. The sole hurts and sometimes the heels. Does it ever get easier or should I go back to bad form running 😅
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New comment Aug 24
0 likes • Aug 22
Same problem with me .. all about form, but yet perfect the bad way ... let me know what tou hear back
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Active 1h ago
Joined Jul 23, 2024
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