Welcome to the TD Nutrition community. You are now entering a hidden oasis on the internet for people looking to achieve their best health. Here's EXACTLY what to do first: Step 1: Introduce yourself HERE using this Copy/Paste Template: What's your nickname? Where you from? Favorite meal? Favorite fruit? What do you want immediate help with inside of this community? Step 2: Learn how to unlock everything by reading this. ------- Best practices in this community: β’ Try to level up quickly by commenting and posting your insights or health journey in the community. β’ Hit 'Like' π on every helpful post or comment you see to help others level up. β’ When you write a post, break up your paragraphs into single sentences like I am doing now - this way more people will read what you write, and actually reply. β’ Make sure your profile picture is a photo of you. β’ Be cool. β’ If you ever get stuck, feel overwhelmed, are not sure what 'next step' to take, just ask the community. ------ Group Rules: 1) No Self Promotion 2) No Selling in the DM's 3) No Spamming the Community Feed